Many years ago, I was heads down on my phone, distracted by FOMO, while my newborn daughters were playing on our sofa. Then I heard a thud. Then I heard a scream. Here's how that negligent day changed my life for the better.
Hi, I'm Lindsey Snow, director of Heads Up Utah, a charitable support group that helps adults and youth overcome phone, screen, and digital dependencies.
Research shows that half of America has a phone problem. They live heads-down on tiny screens. We exist to encourage Americans to live heads-up instead.
Join thousands who have downloaded and signed our pledge to live a more creative, fulfilling, and relationship-rich life. "Because I said I would."
We're trying to raise $35,000 this quarter to expand our support groups, public outreach, monthly newsletter, and pro-bono speaking events.
Since we're not on social media, our life-changing newsletter is the only way to stay updated, read the latest guidance, and learn more about our support groups.
Want to learn more, volunteer, partner, or get involved with us? Would you like to interview our founders or have us speak at your next event? Please get in touch.
